The Most’est of the Post’est

Tuesday, September 24th 2019… It seems like the more help I get, the further behind I become…

What the hell? At first, my blog was the absolute, most basic blog out there. Then I added a basic template. Then some performance stuff. A backup, Some plugins, anti-spam, a Mojo Marketplace theme, Jetpack, health check, Vault Press, NextGEN, Security, SSL, Sucuri – now i get malware somehow installed? I discourage search engines, don’t allow comments, no new users, no advertisements, WTF? Why malware? Seems kind of fishy to me. I smell a rat, and it’s not Ratpuke7 – that’s for damn sure. Reminds me of some unscrupulous anti-virus creators. They are going to piss me off to the point that ill learn how to harden my site and discontinue the service.

-Rat

Thursday, September 12th 2019 … I get no respect …

Have you ever taken things for granted? I’m sure you have. At some point in our lives, we all reflect and figure out that we took some things for granted. At times we may reflect and look back and appreciate things for what they were or what they are. I think that this may take years for some people, for some it happens spontaneously, and for some it never happens. If you are blessed, it can come along when you still have a lot of living left or when you least expect it. For example, I always took breathing for granted. My dad, who I also took for granted, developed COPD. He smoked for years, like a chimney, and worked like a dog. He took his health for granted. He had a fast metabolism, lungs that worked (for what he needed them for), and a wife that also took him for granted. Eventually, the abuse caught up with him. No one is bulletproof, immortal, or self-aware from birth. Now, you would think that my father after having watch my grandfather die from COPD, would mend his ways. Nope. You would think that me, after watching both my grandfather and my father suffering, and dying from COPD, would mend my ways. We are masters of denial and procrastination. After-all, i started smoking out of boredom. After 30 years, the only reason that i quit smoking was that i didn’t like the way it made me smell. I guess, “thank the maker” (to quote C3P0) for small favors. Whatever works. Hopefully, i changed this young enough and have exercised/recovered long enough that i wont suffer a similar fate with COPD. For me, that is now a huge fear. Every time i run or elevate my heart rate to the point that i suck wind, i wonder “am i in early stages of COPD”? It’s enough to make me not like running anymore. I used to really enjoy running – now, not so much. Fear is a shitty thing. It’s in the same boat as apathy. The way to combat it is to acknowledge it, embrace it, overcome it. Don’t let it define you or who you are. Neither iron, nor noodle. Bend like the mighty willow.

-Rat

September 5th, 2019 …Sometimes, I feel like I’m looking for a needle in a haystack…

There is so much crap in martial arts – it’s amazing. No. TaiChi/Taiji is not meant to be done slowly in combat! Done slowly for health? Yes. Done slowly for spirituality? Yes. Done slowly for meditation? Yes. Done slowly for fighting? Hell No! It’s a good way to get your ass handed to you. You may as well fight using spaghetti noodles. I want to figure out what is “Song” and how does one achieve it?

-Rat

Wednesday, August 28th 2019 …Flexible like an iron bar…

So I’m up this morning at 4:30am. God, I felt awesome. Got a call at 5am that the 3 other guys that I’m supposed to riding with won’t be coming. I’m ok with that. I get to go to the health club instead of riding the trail. While riding is always fun, these days I’m more of a house cat – especially at that time of the morning. Riding downhill, through the woods, fast, in the dark (albeit with a light), while exhilarating is but a tad dangerous. I can suck wind on the elliptical, treadmill, rowing machine, or track just as easily. Bring it! Got to wear my “MyZone”. I will admit that hitting my “Fitbit” step count as i walked into the office this morning gave me a thrill.

-Rat

Monday, August 26th 2019 …voted “Least likely to attend…”

Ha, ha, ha. I was invited to my class reunion. Our class was voted the least spirited in the history of the school at the “pep” assemblies. I think that the only reason that any of us attended was to get out of school for a period. Our school still had a “smoking” area and we were allowed to leave campus to either go home or off and study. One of the last rebel classes.

-Rat

Friday, August 23rd 2019 …Nice…

What a beautiful day this day is… bright and sunny, High of 75, low humidity. Awesome that i get to work from home on this glorious day. It started out at 4:30am with rise and shine, at 5am i busted hump on a 1.25 hr bike ride on the trails, got home and pulled weeds for 30min, checked email, made some breakfast, and took a shower before i headed into work. When i got there, i found out that while i brought my backpack, i left my laptop at home – major bummer. On the plus side, i was able to say goodbye to one of my favorite developers – Simon. He is leaving the company and heading back to Florida to work close to his house (he was commuting). Awesome for him. I wish him nothing but the best. Anyway, i headed back home to work.

-Rat

Thursday, August 22nd 2019 ….Watch Goggins…

I was watching David Goggins on a JRE podcast. What an inspiration. I’m going to “bring it”. The worst thing for me is Dunkin’ Donuts or any type of donuts for that matter. Fuck those little pieces of shit. Just like i did with cigarettes, i can kick this one square in the balls. It’s time. I’ll let you know how tomorrow goes. Its someones birthday and I’m sure donuts will be in the department. Happy birthday someone, and fuck that! Inch by inch….

-Rat

Wednesday, August 21st 2019… I loves me some friendly competition…

So, I’m at the health club a couple of weeks ago and my friend shows me this app hes got for his phone – its measuring his heart rate. Pretty cool I’m thinking, I’ve seen them and used them for years now but how the hell is it happening? Bluetooth? RF? WiFi? I dunno. Now, i don’t want to seem like a smart ass so I ask him. Its the latest rage at our health club – MyZone. Its kind of like a glorified Polar. It can track some cool stuff. Anyway, i have been getting into it as apart of a friendly competition. And I’m very competitive. You wear a heart-rate strap, integrate it with the app and go. It also integrates with an advanced scale, my fitbit (although not at the same time), my new Renpho scale, and Ride with GPS. Sweet. We started riding this morning. I’m planning on riding 3 days per week, and doing the gym 3 days per week. Bring it!

-Rat

Tuesday, August 20th 2019 …I guess my buddy was correct…

He said, you don’t have to worry about your son – he will be just fine. He graduated Army basic training and is doing his AIT now in Texas! Hopefully he will stay motivated and stay out of trouble. I never thought I’d say this, but I couldn’t wait to get back and pull weeds 😛 At least we got some rains to soften up the earth. I got more boxes out of the basement yesterday, and it’s coming around. It still needs some work and some organization. My last watercolor class was last night and I’m still somewhat disgusted about the rocks. It probably would look good either in acrylic or oil, but everyone sees something cool with watercolors. Not me. I’m posting a pix.

-Rat

Wednesday, July 31st 2019 … July already over? Summer is more than half over…

(July 10th, 2019)
I can’t believe that my first watercolor class is completed – and, lo-and-behold I finished a watercolor painting! I feel that for the second class, I need to stay as large as my first painting (my first watercolor painting was fairly large). It was a half sheet of watercolor paper (11″ x 20″).

(July 31st, 2019)
My second watercolor class started, and i am trying to paint rocks partially submerged in a stream. Its very challenging. I think i started wrong, so i am going to begin again with a fresh sheet of paper.

I missed this weeks watercolor class due to my aunt passing away: my brother, his son (my nephew) and I were attending the wake and funeral.

In the last 2 week, somehow i started cleaning the basement. I don’t know how. I bought some mats to have an area to stretch and practice Taiji.

-Rat
(I had to get a July entry in)